How to Work From Home: Top Tips for Freelancers and Remote Workers
1) Move before you open the laptop: Get your mind and body loose and moving before you start working. I find that if I work out before I sit down I'm more focused and less prone to distractions. It clears my head and honestly, some of my best ideas come when I'm out surfing, running or doing a beach walk. I've also been digging Good Vibes Yoga videos on You Tube.
2) Create an actual workspace: Those home offices look oh so good on Pinterest, but the reality is we're probably all working out of our living rooms or from our kitchen tables. Ask yourself a few questions like, "What area in my home is most conducive to work energy? Where is the most natural light? Where do I feel most motivated to get down to business?” (spoiler alert it's probably not your bed).
3) Set work hours: And actually stick to them. If you have the freedom to set your own hours, figure out when you are at your most energised and productive. I work best between 7am and 2pm. After that my brain is mush and I turn to admin type work. If you work for someone else and have set hours, honour them. Once you clock off, put your laptop and phone in a separate room so you won't be tempted to check emails. (On that note, I would disconnect your work email from your phone.)
4) Create lists and highlight your priority: I can’t be the only one who finds checking things off my ‘to-do’ list really fun and motivating. I like to write out everything I would like to get done for the day, and then starring my top 3 priorities. What are the non-negotiable these are the things that MUST get done today? Keeping it simple with only three things to accomplish will help you from feeling overwhelmed.
4) Take breaks: I've gotten into the habit of setting a timer for 45 minutes and working straight through with no distractions, then breaking for 15 minutes to do whatever I want (snack, coffee, stretch, look up cute alpaca videos, etc). The focused time allows me to really dig into a task, knowing that my brain will get a quick reprieve at the end of it.
5) Stop to enjoy meals: Anyone else have crumbs in between their laptop keys? Nothing is so important that we can't get 15 mins away from technology to sit and have a mindful meal in silence.
6) Silence vs Noise: If you need silence, try investing in noise-cancelling headphones. I've got a pair of Bose that work amazing when my hubs and I are both working from the kitchen table and he's in the middle of a company meeting. If you prefer having some background noise, try light music without lyrics. I'm personally digging this French Cafe Jazz playlist on Spotify. Fair warning - you may start to daydream about a European vacation that you can't take any time soon.