Motivation Monday: Bondage vs. Liberation

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Yoga at Doe Bay

“The cause of bandha and moksha (bondage and liberation) is our own minds. If we think we are bound, we are bound. If we think we are liberated, we are liberated. . . . It is only when we transcend the mind that we are free from all these troubles.” - The Yoga Sutras: Swami Satchitananda